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Sun, 16 July

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Mountain Spring Monastery

Sunday of Mindfulness - 14MT Recitation *

Join the monastics of Mountain Spring for a relaxing a rejuvenating Day of Mindfulness - a day in which we come back home to ourselves, relax, and cultivate the energy of mindfulness together as a community.

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Sunday of Mindfulness - 14MT Recitation *
Sunday of Mindfulness - 14MT Recitation *

Time & Location

16 July 2023, 9:00 am – 3:30 pm AEST

Mountain Spring Monastery, 2657 Bells Line of Rd, Bilpin NSW 2758, Australia

About the event

Mountain Spring Monastery is happy to be hosting a Day Of Mindfulness each Sunday from 9:00am to 3:30pm. It is helpful for us to have a general sense of how many people are coming so that we can prepare accordingly. We ask that you please register if you plan to join us.

(Tu viện Sơn Tuyền rất hoan hỉ tổ chức ngày Quán Niệm vào Chủ Nhật hàng tuần từ 9 giờ sáng đến 3 giờ 30 chiều. Tu viện cần biết số lượng người tham dự để chuẩn bị chu đáo.)

Schedule

9:00a - Mindful Meditation (Lớp Thiền cơ bản)

9:45 - Walking Meditation (Thiền hành)

10:45 - Tea Break (Giải lao)

11:00 - Sharing on the 14 Mindfulness Trainings

12:30p - Mindful Lunch- please bring a vegetarian dish to share

(Ăn cơm chánh niệm- Xin đem theo 1 món chay để cùng ăn chung)

2:00 -  14 MT recitation ceremony

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