Sunday of Mindfulness *
Sun, 04 Dec
|Mountain Spring Monastery
Join the monastics of Mountain Spring for a relaxing a rejuvenating Day of Mindfulness - a day in which we come back home to ourselves, relax, and cultivate the energy of mindfulness together as a community.
Time & Location
04 Dec 2022, 9:00 am – 3:30 pm AEDT
Mountain Spring Monastery, 2657 Bells Line of Rd, Bilpin NSW 2758, Australia
About the event
Mountain Spring Monastery is happy to be hosting a Day Of Mindfulness each Sunday from 9:00am to 3:30pm. It is helpful for us to have a general sense of how many people are coming so that we can prepare accordingly. We ask that you please register if you plan to join us.
(Tu viện Sơn Tuyền rất hoan hỉ tổ chức ngày Quán Niệm vào Chủ Nhật hàng tuần từ 9 giờ sáng đến 3 giờ 30 chiều. Tu viện cần biết số lượng người tham dự để chuẩn bị chu đáo.)
Five Mindfulness Trainings Transmission Ceremony
If applying to receive any of the Trainings you will need to be present at Mountain Spring on Sunday December 4th for the transmission ceremony and you will need to fill out the online application - https://forms.gle/kCBbw17CPwMifw8q6
Sample Sunday Schedule
9:00a - Meditation Class (Lớp Thiền cơ bản)
9:45 - Walking Meditation (Thiền hành)
10:45 - Tea Break (Giải lao)
11:00 - Five Mindfulness Trainings Transmission Ceremony
12:30p - Mindful Lunch- please bring a vegetarian dish to share
(Ăn cơm chánh niệm- Xin đem theo 1 món chay để cùng ăn chung)
2:15 - Afternoon Activity (e.g. Total Relaxation & Touching the Earth, Dharma Discussion, Sitting Meditation, Tea
Mediation, Chanting Class)
(Thời khóa chiều có thể là Thiền buông thư, Thiền Lạy, Pháp Đàm, Thiền Tọa, Thiền Trà, học tụng kinh)
3:30 - Closing of the day (Kết thúc thời khóa)