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Sat, 16 Sept


Fairy Meadow Community Hall

Wollongong Day of Mindfulness

Join the monastics of Mountain Spring for a relaxing a rejuvenating Day of Mindfulness - a day in which we come back home to ourselves, relax, and cultivate the energy of mindfulness together as a community.

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Wollongong Day of Mindfulness
Wollongong Day of Mindfulness

Time & Location

16 Sept 2023, 9:00 am – 3:30 pm AEST

Fairy Meadow Community Hall, 17 Princes Hwy, Fairy Meadow NSW 2519, Australia

About the event

Mountain Spring Monastery is happy to be hosting a Day Of Mindfulness in Wollongong from 9:00am to 3:30pm. It is helpful for us to have a general sense of how many people are coming so that we can prepare accordingly. We ask that you please register if you plan to join us.

(Tu viện Sơn Tuyền rất hoan hỉ tổ chức ngày Quán Niệm ở Wollongong từ 9 giờ sáng đến 3 giờ 30 chiều. Tu viện cần biết số lượng người tham dự để chuẩn bị chu đáo.)


9:00a - Meditation and welcoming.

9:30 Walking Meditation (Thiền hành)

10:45 - Tea Break (Giải lao)

11:00 - Dharma Talk (Pháp thoại)

12:30p - Mindful Lunch- please bring a vegetarian dish to share

(Ăn cơm chánh niệm- Xin đem theo 1 món chay để cùng ăn chung)

2:15: Dharma Discussion

3:30 - Closing of the day (Kết thúc thời khóa)

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