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Sunday of Mindfulness - Dharma Talk (22/12/24)

Sun, 22 Dec

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Mountain Spring Monastery

Join the monastics of Mountain Spring for a relaxing a rejuvenating Day of Mindfulness - a day in which we come back home to ourselves, relax, and cultivate the energy of mindfulness together as a community.

Sunday of Mindfulness - Dharma Talk (22/12/24)
Sunday of Mindfulness - Dharma Talk (22/12/24)

Time & Location

22 Dec 2024, 9:00 am – 3:30 pm AEDT

Mountain Spring Monastery, 2651 Bells Line of Rd, Bilpin NSW 2758, Australia

About the event

Mountain Spring Monastery is happy to be hosting a Day Of Mindfulness each Sunday from 9:00am to 3:30pm. It is helpful for us to have a general sense of how many people are coming so that we can prepare accordingly. We ask that you please register if you plan to join us.


Sample Sunday Schedule

9:00a - Meditation Class

9:45 - Walking Meditation

10:45 - Tea Break

11:00 - Dharma Talk or Precept Recitation

(1st Sunday of the month- 5MT recitation, 3rd Sunday of the Month- 14MT recitation)

12:30p - Mindful Lunch- please bring a vegetarian dish to share

2:15 - Afternoon Activity (e.g. Total Relaxation & Touching the Earth, Dharma Discussion, Sitting Meditation, Tea

Mediation, Chanting Class)

3:30 - Closing of the day

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